Haven't slept in two days. I keep trying, but I can't, and I have this rule where I won't let myself sleep in the day time. I am so exhausted, but no matter what I do... Ugh. My paranoia keeps getting to me. Not only that, but I'm just on an emotional roller coaster ride. I must have cried for hours the other day, and then again the next day, and the next day. Does anyone have any ideas that can help with sleeping? I don't know what to do.