For the past week now I have not been getting any sleep whatsoever. I happened to pull an all-nighter one night (as I've done this many times before) and it all went down hill from there. I always stayed awake until the sun rose, but once the afternoon approached, I was pretty much knocked out. I do not want to sleep my days away, for they have caused me to lose a lot of activity time and a lot of energy. I'm not wanting to do much of anything anymore. The reason I came here and posted a thread about this is because I know there are writers out there who suffer from no sleep (due to staying up all night writing), and I want to know what some of you do in order to get your sleep back on its regular scheduale. Note: My lose of sleep is not due to writing, etc. It is strictly due to the fact that I just cannot sleep. Any suggestions or ideas I can do or follow? Thanks, aimi_aiko.