I was on Pintrest today, on saw this nifty little piece on Lucid Dreaming. For those of you who dont know, Lucid Dreaming is the ability or phenonenom to dream while having the awareness your dreaming. You can also make yourself have lucid dreams while awake, in other words a self induced hallucination.
It allows you to some degree to control your dream, and morph it into anything you'd like. It can come easily to others, while may never happen to others. Others being people of course. I am hoping that I can try Lucid Dreaming tonight, and I hope that I can control my dream, because that would be a great escape from reality.
If your still with me, I will soon tell you how you might be able to achive Lucid Dreaming. But first, here is some NOT PROVEN sideeffects of Lucid Dreaming. None of this stuff is at a degree actually going to happen but its a warning just in case. First off is a blurred line between dreams and reality. Many people often see this sideeffect, because when your in a place where you can see and do anything you want it kind of gets addicting. Stay clear of that. For those of you with stressfull lifes, I reccomend NOT using this as a sort of safe drug or anything like that because that can lead to the above side effect whilst having Reality slap you in the face. Hard. Now yet another side effect is having conrtol problems. In a dream where you can control anyone, dosent mean you can do it in real life. Be wary of this!!!!! Finally, for those concerned religous people out there, Lucid Dreaming is not satanic. It is not any different from being awake, and sensing your awake while having a daydream. There is also no problems about possesion because possesion is hypnosis basically while you are aware during Lucid Dreaming.
Here are some basic steps for Lucid Dreaming while awake, (At least steps I read), and since it is very hard to experience Lucid Dreaming while sleeping awake is what I will talk about. First, lay down on a comfterable spot, peferably a bed or such, and lay down in a position where blood can flow. One of the best positions is lying on your back. Next, close your eyes and breath evenly and slowly, in and out. If you feel your eye twitching, or a sudden itch IGNORE IT, as this is a way of your brain trying to see wether you are really awake or actually sleeping. While doing this, trying conjuring up a picture of what your dream should look like. For example, I am going to do a little scenaro, of lying down at a beach. Picture a sandy white beach, glittering in the sunlight, with a azure blue water gleaming in front of you. Try to feel the heat of the sun, the sound of the waves, and the feel of the sand against skin. It is important to put as much detail as possible to get a good Lucid Dream.
Soon you might start feeling the heat of the sun, and seeing the blue waves and then VIOLA! You are in your Lucid Dream. Dont worry, there is actual science proving Lucid Dreams are real and while my method may not be a good one, you most certaintly are connected to the internet while reading this online so just search different methods for entering a lucid dream.
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