I'm curious about the differences with writing by hand vs. typing. I like typing because it's quick and I love the security of a password, but I also find writing in a notebook intriguing. I've heard that writing by hand really helps with your focus and creativity, and since you have to slow down, you end up with more insightful entries. I don't know if that's necessarily true... but I'm wondering, does anyone keep a hand written journal they swear by? Or do you prefer the efficiency of the keyboard? Do you think the format actually chances the outcome of your writing?