Rosie Parker, develops a fitness regime called " Total Body Conditioning " to help prevent people from injuring themselves when exercising. TBC revolves around 30 mins of mobility exercises and stretches that have to be performed every day, three hundred and sixty five days a year, in order to be effective. TBC allows you to train harder and longer, and promote body recover. I want TBC to create a divide in the sporting world, it helps get rid of the sports people whose game is based on physicality and not skill ( say for insistence tennis ), but also has a wider ripple effect in the world, helping people, regardless of background to lead healthier lives. TBC isn't a magic wand, it literally take months for people to see a difference. Interested in people's feedback.