maidahl Jun 10, 2012
Insomnia sucks. I can relate. Our neighbor has a dog that is, I swear to god, so perfectly wired to be nocturnal only when I'm trying to sleep. It only starts barking when I enter the bedroom. And I got addicted to a sleeping medication and now I'm trying to get off it. I still need caffeine some mornings, but some days I am so fatigued I need to take a nap and my body doesn't know how to sleep without the pills. I've been suffering from sleep deprivation for about three weeks! I'll try melatonin.