Where's my happy bottle?

By Un-substantial · Oct 7, 2008 · ·
  1. Everyone's got a reason for drowning in their misery. Family issues, peer pressure, abusive relationships, ect, ect. They all have a valid reason, and therefore, have the means of fixing whatever it is that's bothering them.

    Then there are people like me. Wait, no, there's JUST me. I doubt there is anyone else even remotely like me. Want to know why? I have no problems. My life is hunky-dory. Perfect. With the exceptions of school, homework, chores, occasional bickering fights with family and friends. No one can have an absolutely perfect life, but I think I'm one of the closest people to it.

    That's not why I'm different though. I'm different because I don't have any problems to validate my reasons for utter depression. Nothing. Full scale depression should have a reason, right? Not in my case.

    So why do I lapse into this slum where I am forbidden to smile, to actually smile and mean it?

    This is my theory.

    I have always been the happiest person that I know, and now it seems that I have to live up to everyone's expectations that
    I=always happy-go-lucky+anything else that's happy
    Most times it doesn't bother me. In fact, it makes me happier. But not when I'm in this slum that I often find myself in.

    Now because everyone expects me to be happy, I don't want to disappoint them, so out comes my fake happy mask, and I try to make people believe I'm happy.

    If I ever were to let anyone know that I was unhappy, it's like people would think that the world is ending, because I'm ALWAYS happy. That's just the way I am. Mostly.

    And anyways, why burden them with my unexplainable misery? It would only bring them down too, and I can't do that to anybody. I can't steal someone else's happiness, because I know how horrible it is to not have it.

    But that still doesn't explain why I get into this slum in the first place. I don't even know why myself. Like I said before, this is just my theory.

    I think I have a limit of how much time I get to be happy. Ridiculous, right? Let me explain then, but bare with me, because I don't really understand it either.

    It's like I'm only allowed to have this set amount of happiness in life, and something is regulating it, so I'm not bouncing off the walls with joy for the first half of my life, then am a depressed old hag when I grow old.

    So it's like I get a bottle at the beginning of sometime period that I haven't figured out yet. So I'm using my bottle of happy and then I have an amazing day that puts all the others to shame, and it's like I use the rest of my happy that's in the bottle, and then the next day - BAM - I'm in my slum.

    Sometimes my slum lasts for only an hour or two. Sometimes it's a day or two. Sometimes it's extreme depression, and other times it's just neutral - not happy, not sad. I never know how long it's going to last, or how bad it will get.

    To make it worse, the only thing that I can think about when I'm in my slum, is why I'm in it. And I can never think of anything, until the last time when i created my theory. But thinking that there is nothing that makes me fall into the slum, just makes everything worse. It's the only thing I can focus on. So I end up pushing away family and friends, the people I love most, and isolate myself in a place where I am alone with my misery, where no one can save me, or drag me away from. No matter what. The only one who can save me is whoever it is that gives me another bottle of happy. And sometimes they don't come for a while.

    So before i try to climb out of this slum, I need to dwell on one more thing, just because this one has been pretty rough.

    What you ask?

    Well, I had though that I had overcome my irrational depressions. Because they usually come regularly, very often. Certainly I would not have two extreme ones within a month of each other. That has never happened before. Until now. I thought after the last one, that I had finally found enough reason to stay away from the slums and I hadn't fallen into any, so I believed that I was saved from them, because of the person who saved me from my last one.

    I've never been so wrong in my life.

    I don't think that they will ever go away. I'll always have them, and only if they come during that one week, will I ever be able to be saved from them, by a person at least. All the other times, I'm just going to have to wait for that bottle of happy.

    There are some things that help though. Or at least, I think they do. So maybe one day they will be able to take the place of my bottle of happy. Since I know the slums will always come, maybe I'll be able to find other ways to cope, besides my happy bottles and one rescuer.

    Until then, I'm waiting for my happy bottle.

Comments

  1. wordwizard
    I learnt in school that depression is a chemical imbalance in the brain. I doesn't have to stem from anywhere. It is actually hard for some people to accept because "My God there must be a reason!" I have heard it is harder for family members and loved ones to accept this reasoning. I am not sure if this chemical imbalance is with all cases...I have not studied it enough.
    It may never go away. Sometimes the only way to make it better is to take pharmaceuticals. To balance the imbalance.
    Which is another hard to accept issue for some people as well.
    Hang in there- the sun will shine another day.
    cheers
    WW
  2. Shadow Dragon
    Like wordwizard said, it could be due to a chemical imbalance. I've suffered from depression a lot so I understand what it feels like to be in those slums. Though I usually alternate between the slum and nuetral. PM me if you ever want someone to talk to that has also experienced it. Also, you should tell the people close to you. They might be able to help, and they would want to know.
  3. Carmina
    Been there. Done that. Took the pills. Depression doesn't have to stem from an event or a bad life. It can come, as was pointed out already, a chemical imbalance. There can also be a genetic componant to it. It tends to run in families along with anxiety disprders, bi-polar, and a host of other psych problems. My family is full of it. The point is, there ae lots of causes. The important thing is to address it. There are numerous drugs (I hope you have insurance because mine cost over $500 a month). There is also therapy and behavior mod where you learn how to accept, deal, and overcome. Depression isn't generally something that goes away on it's own. Talk to someone. See about getting in to a doctor. It shouldn't be your guilty secret.
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